Body + Mindset + Business

DAYNA DEMMANS: NASM-CPT NASM-PES

Personal Trainer + Performance Enhancement Specialist (sport specific training).

I'm a busy mom to three, registered dental hygienist, and a competitive curler/athlete.

Ways I can help you: streamable workouts from home, new gym programming, sport specific training, mastering the digital marketing world, and mentoring you to build your own virtual BODi wellness business.

Leading an active lifestyle can look different for everyone - let's focus on finding joy + sustainability in your journey.

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Life

  • Workout Programs

    Tailored 6 week workout programs. You can train how I am training or follow one of the many available workout programs. Made for: beginners to advanced lifters.

    Shop Programs 

  • Affiliate + Partner Opportunity

    Interested in becoming an Affiliate or Partner with BODi? You can work from anywhere + on your own schedule + help make health/fitness accessible to everyone!

    You can simply share pre-made links as an affiliate and get your personal product discount set up. Or you can dive deeper into the business like I have.

    Learn More 

  • Rise Up Digital Marketing Course

    THIS COURSE INCLUDES EVERYTHING THAT YOU WOULD NEED TO START A THRIVING DIGITAL MARKETING BUSINESS &/OR EXPAND YOUR DIGITAL MARKETING SKILLS.

    Any skill level can learn visually and step-by-step as you work through the modules and implement as you go. An asset to ANY business! Build a website, streamline your client funnels, set up email marketing campaigns, all the digital productivity hacks, etc.!

    This course comes with MASTER RESELL RIGHTS, which means that you can sell this EXACT course that you purchase for 100% of the profits.

    Use as an additional revenue stream to resell OR simply purchase for the amazing course content itself.

    Learn More Here 

  • Workout From Home

    Join my Smile Strong Wellness virtual community + stream over 4000 workouts from home, join live classes, live cooking shows, meditations, and dive into the premium nutrition programs. Daily coach interaction in the group app +community support!

    Sign Up 

Smile Strong Journal

  • My Top Personal Growth Books

    My Top Personal Growth Books

    Personal growth is the true super power.  Tapping into the extensive amount of books in this genre right now has helped me grow into the version of myself that I...

    My Top Personal Growth Books

    Personal growth is the true super power.  Tapping into the extensive amount of books in this genre right now has helped me grow into the version of myself that I...

  • 6 Tips for Starting Your Fitness Journey

    6 Tips for Starting Your Fitness Journey

    I used to struggle with the all or nothing mentality in regards to my fitness and overall wellness if I'm being honest. I want to share with you the top...

    6 Tips for Starting Your Fitness Journey

    I used to struggle with the all or nothing mentality in regards to my fitness and overall wellness if I'm being honest. I want to share with you the top...